
Choosing to Be a Good Ancestor Over a Good Descendant
Being a good ancestor versus good descendant means fundamentally shifting where you place your energy and loyalty. It means focusing on the wellbeing of your children, sometimes at the sacrifice of your parents’ comfort.

Navigating the Decision to Establish Distance from Family
The decision to establish no contact with family members is not made lightly, but it can be a necessary step towards reclaiming one's sense of self and fostering emotional well-being. By recognizing toxic dynamics, setting boundaries, prioritizing healing, and choosing self-preservation, individuals can navigate the complexities of family relationships with courage and resilience. It's a journey towards greater authenticity, empowerment, and inner peace.