Breaking the Cycle: Why No Contact is Self-Care, Not Selfishness
The phrase "they did their best" has become a shield that older generations use to avoid accountability. But doing your best isn't the same as doing well, and it certainly doesn't erase the harm caused.
Dealing with Emotionally Immature Parents as an Adult
With self-compassion and intentional boundary-setting, it's possible to have a healthier dynamic with emotionally immature parents.