Growing Up with Emotionally Immature Parents: Part 2 - Adult Manifestations
The journey of healing from emotionally immature parenting is rarely linear, but with commitment and support, those who grew up with emotionally immature parents can develop the emotional intelligence, self-compassion, and relational skills that create a more fulfilling adult life—one that honors both their past struggles and their future possibilities.
Meeting the Child Parts That Learned to Parent Themselves: An IFS Perspective on Growing Up Too Soon
If you grew up as the child of emotionally immature parents, there's a good chance you became an expert at managing other people's emotions before you learned to tend to your own. Perhaps you were the mediator, the caretaker, the one who could read the room and adjust yourself accordingly. You may have been praised for being "so mature" or "easy" or "independent."
But inside, a younger part of you was working overtime—learning to parent yourself because the adults around you couldn't.